Exercise program, support group meeting for Parkinson’s patients announced in Warsaw
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News Release
WARSAW — Two programs aimed at supporting those with Parkinson’s disease have been announced in Warsaw this week.
The first is a new program overseen by Kosciusko Community YMCA, which will host a Rock Steady Boxing open house on Friday, Jan. 16, from 2 to 4 p.m. at the Downtown Warsaw YMCA, 575 W. Fort Wayne St.
Rock Steady Boxing is an evidence-based, non-contact fitness program specifically designed for individuals living with Parkinson’s disease.
It’s inspired by the training methods of boxing and the program helps participants improve balance, mobility, strength, coordination, and overall daily function, while working to slow the progression of symptoms in a safe and supportive environment.
The program is designed to empower participants to live stronger, healthier, and more confident lives while connecting with others who are on a similar journey.
During the open house, attendees will have the opportunity to learn how the program works, tour the newly developed Rock Steady Boxing space, meet the YMCA’s three certified Rock Steady Boxing coaches, and ask questions about class structure, training methods, and what to expect. Staff will also be available to discuss membership and class options.
Meanwhile, a Parkinson’s support group will meet will hold its monthly meeting on Friday, Jan. 9 at 6:30 p.m. in the Administration Classroom at Lutheran Kosciusko Hospital, 2101 E. DuBois Drive, Warsaw.
The meeting is free and open to individuals with Parkinson’s disease, family members, care partners, and community members.
Cases of Parkinson’s have grown significantly in recent decades.
In 1990, 2.6 million people worldwide had Parkinson’s. As of 2025, that number has risen to 11.8 million, making Parkinson’s the fastest-growing neurological disease in the world, surpassing Alzheimer’s disease. Initial projections estimated 12 million cases by 2035, a number nearly reached a decade early.
January’s discussion will focus on The Parkinson’s Plan, a book by Dr. Ray Dorsey that explores the global rise of Parkinson’s disease and outlines strategies for prevention and improved quality of life.
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